воскресенье, 9 июля 2017 г.

Chia seeds are a great way to add fiber, protein and healthy fats to all sorts of dishes: smoothies, oatmeal, toast, frozen treats, pancakes, baked goods and more!


Chia seeds are a great way to add fiber, protein and healthy fats to all sorts of dishes: smoothies, oatmeal, toast, frozen treats, pancakes, baked goods and more!

Original article and pictures take https://foodandnutrition.org site

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